Two bits of advice from the past have come to mind lately. Thought I’d share them and see what others think.

• ‘The worse things get, the more you need to laugh.’
• ‘Never miss an opportunity to tell people you love them’.

A bit of advice I’m giving myself just now, is something I read recently in Gretchen Rubin’s The Happiness Project. ‘Enjoy now’

I think of the challanges I’m setting myself this year as my own mini happiness project.

What advice have you received that has stuck with you?