So day three of my holiday and I’m sticking to my agenda. It’s only a four point agenda, but I’m okay with that.
I mentioned already that this holiday is about refreshing, myself and my life.
And so it seemed that refreshment in all its meanings would be a good year long theme for this Mind-Body-Spirit Journey blog.
Setting some topic themes is one of my new year’s predictions (AKA resolutions).
For this blog, I’ve decided on a rotating list, taking as my inspiration the theme of my current holidays, refreshment.
- Food* for the mind;
- Food* for the body;
- Food* for the spirit;
which I hope will nourish you and me in our mind-body-spirit journeys.
*… any nutritious** substance … absorbed in order to maintain life and growth.
**…nourishing, good for one, healthy, health-giving, healthful, beneficial, sustaining, strengthening;
My plan to post, on a rotating basis, on these topic themes each week.